Our Pilates classes are designed for adults of all levels, focusing on core strength, flexibility, posture, and overall body conditioning. Led by a qualified HFE instructor, sessions provide a safe and effective workout that improves balance, alignment, and muscle tone.
Classes are £5 per session, payable by cash or contactless, making it easy to join and maintain a regular practice. Pilates promotes strength, stability, and well-being, helping participants feel energised, focused, and physically balanced.