Caister School of Dance
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  • CLASSES
    • BALLET
    • MODERN
    • TAP
    • JAZZ
    • LYRICAL
    • MUSICAL THEATRE
    • DRAMA
    • LIMBERING
    • DANCE FIT
    • PRE-POINTE
    • PILATES
  • Prices
  • More
    • Home
    • Uniform Store
    • Timetable
    • Policies
    • CLASSES
      • BALLET
      • MODERN
      • TAP
      • JAZZ
      • LYRICAL
      • MUSICAL THEATRE
      • DRAMA
      • LIMBERING
      • DANCE FIT
      • PRE-POINTE
      • PILATES
    • Prices
Caister School of Dance
  • Home
  • Uniform Store
  • Timetable
  • Policies
  • CLASSES
    • BALLET
    • MODERN
    • TAP
    • JAZZ
    • LYRICAL
    • MUSICAL THEATRE
    • DRAMA
    • LIMBERING
    • DANCE FIT
    • PRE-POINTE
    • PILATES
  • Prices

PRE-POINTE

 

Our Pre-Pointe classes are designed for dancers preparing to transition to pointe work, focusing on strengthening the feet, ankles, and core to support safe and effective pointe technique. Classes develop balance, alignment, stability, and overall foot and leg strength, ensuring dancers are physically ready for the demands of pointe work.


Pre-Pointe encourages discipline, body awareness, and proper technique, helping students build confidence and reduce the risk of injury when moving onto full pointe classes. These sessions complement ballet training and are essential for a successful and safe progression in classical dance.

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